Grief doesn’t just change us — it changes our friendships too. One day you’re sharing life with people who knew you “before,” and the next, you’re learning how to stay connected through loss. Here’s why it’s hard to be friends with a widow — and what love looks like when you stay.
In this modern lament, I share my honest journey through loss and love — how grief reshaped me, and how love still lives within all that remains. You’re invited to write your own modern lament and discover the raw beauty of loved lived out after you lost someone.
When you’re grieving, sleep doesn’t come easy. Your brain’s “cleaning crew” - the glymphatic system - can’t do its work, leaving you foggy and exhausted. In this gentle guide, written for widows, discover how deep rest, hydration, natural care like essential oils, and small kindnesses can help your body and mind find rhythm again.
