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Essentially Loved

Essentially Loved

Finding hope in the hard spaces.

  • Soul Care
    • Spiritual Direction
    • Grief Coaching
    • Book an appointment
    • The Experience | Cohorts + Events
    • grief + mourning
  • LIFE + HOME
    • Low tox living
    • IN THE KITCHEN
  • Blog
  • Store
    • grief
  • Privacy Policy
  • Upcoming Events
  • About Us
  • what to say or not say to widows

trauma informed grief

Circle of Support, Widow Talk, grief, grief + mourning

When Grief Makes Your World Small: The Healing That Happens When You See Someone Else’s Story

Kimberly Ryan · December 6, 2025

Grief makes your world small, tight, and closed in. But something sacred happens when you step into someone else’s story. This raw, honest reflection invites widows into healing through empathy, witness, and the gentle ways God moves through our brokenness.

Tags: grief, widowhood, widow support, Christian grief, grief healing, empathy, bearing witness, nervous system healing, oxytocin cortisol, trauma informed grief, holiday grief, grief during Christmas, faith and grief, healing after loss, spiritual formation, Jesus and grief, emotional pain, connection in grief, compassion, grief community, nervous system regulation, somatic healing, sorrow and faith, widow encouragement, grief resources, loss and love